Nutrition Department

Clinical Nutrition Therapies
Medical Nutrition; Post Surgical Diets
HCG & Special Programs
Sports Performance Nutrition
Bodybuilders' Nutrition
Supplementation
Food Allergies & Behavior

Consults start at $30

"GET UP TO DATE INFORMATION AND GUIDANCE"
Choose my local office, online cam, or a phone based consult, from Wilmington NC

The dietary orientation most synergistic with health and youth preservation is similar to the Paleo orientation eaten by our ancestors. That is a diet high in nutrients, such as vegetables, fruits, lean meats, and essential fats but low in refined and processed foods, saturated fats, and simple carbs.  Vegan diets can be fine as long as they include proper amounts of protein. 

Many thousands of anti-aging and fitness customers around the world, have had astounding changes by participating in an expert program. Before trusting any provider, I invite you to learn what you need to know and use dietary knowledge to build your own health and youth generating program with a practitioner of choice.

Being into bodybuilding and fitness since 1980, I have experienced first hand most every dietary orientation known to man. One thing is certain, what works, works!. The process of being in shape, looking great, and feeling youthful, can include many ideas. At best, it can become confusing and overwhelming. Most physicians cannot even tell patients what that patient may need to be healthy and manage disease. So, to eliminate the confusion, I have created specific modules for physical change and beautification. Take all the guess work out of it, and get the results you want, fast! 

You are your own best investment. Make the leap and experience an exponential shift in your sense of age, health, and confidence. Live life to its' fullest, before its' too late! Over 30,000 weight loss customers and hundreds of health professionals have enjoyed rapid, safe changes with my guidance. I guarantee results no matter what your condition is, when you start. 

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Women's Health & Wellness

Want to create a youthful, toned, and sexy body?
Review and necessary evaluations will enhance a successful dietary program. A woman's chemistry can be complex and your medical history is vital information. In some instances, hormones, exercise, and proper supplementation are necessary components for a successful makeover.
Learn what you need to know, before launching an anti-aging program.

Hormones & Nutrition Create Fitness

Chemistry exists between hormones and nutrients and elements. The goal is to create a compatible and synergistic relationship between them. When someone's individual chemistry is managed, the results create an exponential advantage. Use essential nutrients and elements to support hormone functions 'infrastructure'.   This requires extreme expertise and practical knowledge.
Manage health, reduce the effects of disease, and look great within 6 months, guaranteed. 

Men's Body & Youthfulness

Men need the same kind of medical screening and support as women. While there are fewer hormones required for men's well-being, Proper amounts of hormones are essential. Proper muscle enhancing food plans and corrective supplements are key facets in a man's makeover. Lose fat, gain muscle, improve posture, get a great mid-section. 
Learn what you need to know, before launching an anti-aging program. 

Lifestyles Establish 'Age-Less' Living

Tactical activity will keep your body youthful and healthy. Being physically active and getting ample amounts of good sleep support the quantum situation. Mental well-being, including brain health, physical fitness, and proper management of your energy are vital. The recipe for youthful health requires proper alignment of your priorities. Learn how to create a practical pathway to total health.
Manage health, reduce the effects of disease, and look great within 6 months, guaranteed. ​

Education and counsel are offered for Hormone Replacement Therapy, Clinical Nutrition, Physical Fitness, and Mental Health

The Experience of Dr. James Abernethy offers a viable pathway to
managed health, fitness,  and longevity. 
                 
Since 1985, Dr. Abernethy has offered clinical solutions to over 30,000 customers and over 500 physicians seeking specific and proven methods.  

Become a client and receive a FREE copy of my latest book!
​A clear and concise 'how to' manual for restoring youthfulness and a broader range of health. Feel better than ever and add years to your life. Call today!

My newest manual offers a comprehensive review of how to manage your age, health, and physical appearance. The best medical protocols, nutrition, and exercise regimens are covered.  Follow the guidance within my newest book and pro-active clinical recommendations and I guarantee you will feel greater and look better then ever.

To get you started, I will provide a free consult.
Call me at 719-639-1110 or email: drjamesabernathy@gmail.com
Initial consults are free of charge, limited to 20 minutes. My new book will be provided to you if  you become an on-going client and commit to a series of consults as designed to fit your personal situation and goals.

Disclaimer: All information provided herein, is protected by copyright laws 2016. None of the information provided herein is not medical advice and no claims, guarantees, or warranties are provided. Before starting any medical program consult your physician. I retain full rights to refuse service or information to anyone, at any time.

Contact Dr. James  Villarreal

Quantum Health & Anti-Aging is an integrative medical and non-medical organization which features hormone replacement therapy, preventative medicine, disease management, clinical nutrition, sports nutrition, allergy management, nutrition therapy, vitamin supplements, diets, rapid weight loss, hcg diet, psychotherapy, counseling, hypnosis, sports psychology, smoking cessation, individual and family counseling, conflict resolution for business, delivered online, in - person, or on-site