James Villarreal, PhD.An anti-aging expert, Hormones, Nutrition, Mental Health
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Rapid Weight Loss & The Body Make-Over

4/8/2016

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Rapid Weight Loss and Effectiveness

Rapid weight loss usually corresponds with rapid fat loss. Most clients want to lose bodyfat quickly and without a lot of pain and duress.

There are many methods to lose fat. An important point about losing weight quickly, is to assess the long term results and how healthy is the process.

I recommend two methods. First, you can lose as much as 50 pounds in twelve weeks by adhering to a calorie sensitive, carb managed dietary system, that I have used nationwide. My book called the Carb-Less Solution illustrates a simple and clear method to manage lean muscle growth and rapid fat loss, in a healthy system. Supplements are recommended for balanced nutrition and to correct metabolic shortfalls.

Gradual carb reduction and increase of activity are done at the same time, over a managed period of time. The client must be informed about which carbs to keep, and how much to eat at a given time.
The goal is to increase metabolic performance, energy, overall health, and see visible results quickly. This is considered a permanent situation.

After you lose the desired amount of fat, you can utilize a maintenance system easily. Common sense and some key information is all that will be required of you to sustain a beautiful result.

This program is so effective that a huge government agency wanted it to manage obesity and health in programs across the country.

Second rapid weight loss program I would recommend is a special homeopathic gonadotropin product that has been FDA screened. At least 50% of the clients that used this program since 2008, have taken off as much as 100 pounds and kept it off. It requires an immersion style approach, losing weight 6 weeks at a time with a month off between rounds. Supplements and counseling are suggested to insure the satisfaction of the program. Over 40, 000 customers have used this approach successfully and over half have kept the weight off.

A bundle of products and a handbook are available. On-going counseling is recommended.

With every rapid weight loss diet, a client must be willing to make changes in their routines. Help is available to make it easy. Many pro-active counseling styles can enhance the outcome.

Key supplements will support important nutrient and elemental requirements for long term success and health. This is what I can offer in a long distance approach.

Other weight loss approaches usually help clients reach most goals, with the duration of the experience from 6 months to over a year.

Of all the approaches I dislike, I would say the Gastric Bypass is the most hazardous and unnecessary. I used to be the Psychologist for the University of XXX Bariatric Department and was expected to screen, recommend, and excite candidates for the surgeries. After a few months of really understanding what happens to patients that experience bariatric surgery, I had to quit that job and move on. The program's medical specialists were fine, but bariatric surgery remains dangerous and leaves the patients with long term ailments that can even cause death.

Imagine that you can lose bodyfat fairly easily and never have to do much to keep it off. That 's the beauty of the first two approaches I identify above.

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    Author
    James Villarreal, PhD.

    BA-Psychology, MS Marriage and Family Therapy, Health Education, PhD. Clinical Nutrition & Counseling. Certified: Clinical Hypnotherapy, Cert Group Psychology, Cert Rational Emotive Therapy, Cert Sports Nutrition. Over 30 years of clinical experience, over 3000 hours of clinical supervision, formerly certified by the AAMFT, author of four books..

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  • Quantum Age Management
  • Lose A Pound A Day Rapid Weight Loss & Body
  • FREE! New eBook For You!
  • Stop Smoking Quickly
  • Blood Draws & Consults
  • Get Fit & Love Life
  • Quantum Nutrition
  • Quantum Mind & Hypnosis
  • Hormone Myths
  • Anti-Aging & Health Blog
  • Antienvejecimiento y Hormonas
  • Nutricion
  • Menta Quantica
  • Los Mitos de la Hormona
  • Perdida 'Natural' de peso rapida